How To Move On From The Past

By Evan Sanders


Stuck. Really stuck.

Our past can seem like an inescapable cage that weighs down on us every single day. Constantly we are reminded of prior pain, mistakes we have made, people we have lost, and the list of transgressions goes on and on.

The biggest danger of an upsetting past is when you allow it to define who you are in this moment and who you will become in the future. When this happens, you have birthed a creature that can truly define the rest of your life.

So what can you do to move on from your past?

Repair it all. Repair everything that makes you cringe when you think about it. Will going back to the past be incredibly hard at times? Yes, of course. But going back into those events and situations where you didn't exactly handle yourself in the best ways can actually bring great peace to your life if you take responsibility for what you've done.

But there's something else about coming back to this moment that is even more important. The past can also be a place where we want to go back to because things seemed so much better back then. But that moment is gone. It's forever gone. The people who were in your life, the memories, the things you did are all behind you. You can really never go back. All you can do is create a new life for yourself now.

While it's hard to not live in the past and equally hard to not live in the future, you must. You must because you can't go to either places and living there mentally will only take you out of creating grand possibilities today.

Come back to this moment. Move on from the past. Give yourself the opportunity to connect with how amazing this life is right now and don't be afraid to truly live.

This moment is all you have.




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